Books by Othniel Seiden, MD & Jane Bilett, PhD

Books By Othniel Seiden, MD & Jane Bilett, PhD - an amazing husband & wife team who have expertise in the health and psychological arenas. Entertaining, informative & amazingly timely, especially for those baby boomers out there!

Depression Management and 5-HTP

Supplements from a Doctor's Standpoint

by Othniel J. Seiden

5-HTP -a supplement for a healthier life - Depression Management and 5-HTP by Othniel J. Seiden
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#5-HTP #HEALTH

Alternative medicine, its methods, and its medicinals are all too often sensationalized. Extremists, health food purveyors, promoters of herbals and supplements, manufacturers of various devices, and other zealots tend to hail every new development, discovery, or rediscovery as a panacea that will transform people's lives. On the other hand, a staunch group of overly conservative physicians are convinced that any remedy not grounded in age-old medical tradition, or developed in university, or hospital research lab is nothing short of charlatanism. We feel both opinions are equally flawed.

These latter physicians seem to have forgotten, or perhaps never learned, that many of the drugs prescribed today are manufactured chemical reproductions of remedies found in nature, which have often been used successfully by healers and physicians for countless generations.

The safest ground is the middle ground. The intelligent physician, and the intelligent patient must each consider the facts and make an educated decision about new products and techniques. Recall that a few years ago the effectiveness of acupuncture was pooh-poohed by most Western physicians, who didn't think the subject worthy of consideration. Nevertheless, any procedure that has been practiced for over 4,000 years must be evaluated with an open and impartial mind.

Now that acupuncture has been scientifically tested in the West, most physicians are respectful of the technique. This is not to say that acupuncture will cure anything and everything. It is not a panacea. We have yet to find a panacea. Panaceas are few and far between. Yet acupuncture has its place in the practice of medicine, within certain limitations, and it can be very beneficial within those limitations.

The same is true of 5-hydroxy-tryptophan, or 5-HTP, as it is popularly known, as well as its precursor, the neurotransmitter Serotonin.

In recent years much has been written about 5-HTP, Serotonin, and other similar chemicals, and even more has been rumored by gossip, which is often the first wave of cutting-edge information.

However all too often such information becomes sensationalized. Wish becomes supposition, suppositions became theories, and theories become facts all spread through whispers and unfounded statements. That is how "panaceas" are born. And when someone figures out how to get rich from a certain panacea, there is no stopping the frenzy.

It is not our purpose to sensationalize 5-HTP, Serotonin, or any other product. We merely intend to examine these chemicals, products, and end product, and the claims being made in connection with them, in order to provide objective data that will help you make educated decisions to live by.



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ISBN: B00BTAVSQ
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5-HTP -a supplement for a healthier life

Shtetl

The story of a life no more

by Othniel J. Seiden

Jewish Historical Fiction Book - Shtetl by Othniel J. Seiden
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#JEWISH-HISTORY

If you were a Jew you needed no last name ... we were all one big family ... and we all had the same tsuris, excuse me, I mean troubles...

Shtetl is the story only about what life was like in my shtetl, a small Jewish village in Eastern Europe. At one time, there were many shtetls in Eastern Europe, but they and the lives led in them are no more.

And I am the last remembered patriarch of the family in this story.



I began my physical life on earth in the year 1820. The shtetl ... the little village, in Poland, where I lived my entire life, came into existence, maybe three centuries earlier. In all that time, little changed for either of us, except maybe the misery got worse. We both, the shtetl, and I, ended our time on earth together.

So you might ask how it is, if I am no more that my story will get told?

Well, when you are here ... here in what you call the "hereafter" or "the afterlife"... but God forbid, it shouldn't happen to you 'till you're a hundred and twenty ... you'll understand it all...



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ISBN: B005KSL0MO
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Jewish Historical Fiction Book

The Capuchin

The life of Padre Pio - St. Pio of Pietrelcina

by Othniel J. Seiden

True Story - The Capuchin by Othniel J. Seiden
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#STIGMATA

On September 20th, 1928, in a monastery hidden high in the hills of Southern Italy, something very strange happened to a certain Capuchin monk.

Alarmed by the unexplainable events which began to follow, the Church ordered his immediate confinement. But even the thick stone walls of his cell could not detain the phenomenal forces that surrounded him. In a very short time, the entire countryside was keenly aware of his presence. And now, the World will know....

Author's Note

This story is based on the true facts of Padre Pio's life. Some of the events herein are composites of events that have been documented by numerous and reliable sources. Readers who are doubtful, or those who wish to delve further into the story of Padre Pio's life, are referred to the numerous writings about this remarkable Capuchin friar-priest, some listed at the end of this book. Since many of the people involved in Padre Pio's life may still be alive, some of their names have been changed. A few of the characters are also fictitious.

The person who reads this novel and then explores this religious man further will discover that the real life of Padre Pio is far more remarkable and fantastic than any product of this writer's imagination. Many of the anecdotes are difficult to believe, and I present them as a reporter, for you to determine believability for yourself. However, these stories have been researched, in an attempted to be disproved by many, including the Vatican. Though some could not be verified, they could not be disproven.

I now respectfully submit my story of Padre Pio, The Capuchin...

Sex, Horror & Violence vs. Unyielding Faith!



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ISBN: B008P92G8C
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True Story

The Cartographer

1492 - An historic fiction novel about Columbus & the harsh times he l

by Othniel J. Seiden

book about Columbus' greatest secret - The Cartographer by Othniel J. Seiden
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#CONTROVERSY

1492

The Spanish Inquisition, Christians burned at the stake, Moslems and Jews expelled from Spain and the Columbus expedition...

This historical novel takes you into the lives of everyday Christians, Moslems, Jews and Secret Jews of ancient Spain and what they had to endure during that horrific time in history. The details of the epic voyage were researched meticulously using Columbus' personal journal. Othniel Seiden takes you on the voyage itself, beyond the discoveries through the fears, victories and superstitions of the adventurers of that era into the humanity of all souls encountered on the journey and discovers Columbus' greatest secret along the way...

350 exquisitely written pages and ancient maps

The Cartographer Table of Contents
  • Part I - The Inquisition
  • Part II - The Voyage
  • Part III - The New World
  • Part IV - Epilogue


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ISBN: 0-9801941-2-1
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book about Columbus' greatest secret


Pages: 338

The Remnant

The Jewish Resistance in WWII

by Othniel J. Seiden

Jewish Resistance in WWII novel - The Remnant by Othniel J. Seiden
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#JEWISH-HISTORY

"I can't kill Nazis if I'm dead. . ." Solomon Shalensky

After researching the transcripts of the Nuremburg Trials and interviewing 'The Remnant' or Jewish survivors of the holocaust, many still living in Israel; Othniel Seiden was compelled to write their startling and remarkable stories of World War II. In this stunning and compelling historical novel about the Jews who were able to remain free and fight, Seiden documents their survival, their suffering, their missions and their guerrilla warfare tactics against the Nazi occupation forces.

Also, well documented, the tragedy of Kiev and now infamous ravine of Babi Yar where it is thought that nearly a million people, Jews and non-Jews alike were massacred. These brave few escaped the certain death of their co-religionists by acts of bravery and sheer determination to live. The myth that the Jewish people "went to their deaths like sheep to slaughter. . ." is put to rest forever in the stories of "The Remnant."

The Remnant is Othniel Seiden's fourth historical fiction novel following The Survivor of Babi Yar, The Capuchin, and The Cartographer - 1492.



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ISBN: 0-9801941-4-8
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Jewish Resistance in WWII novel


Pages: 386

Sleep Disorders Management with 5-HTP

Supplements from a Doctor's Standpoint

by Othniel J. Seiden

5-HTP -a supplement for a healthier life - Sleep Disorders Management with 5-HTP by Othniel J. Seiden
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#5-HTP #SLEEP

In recent years much has been written about 5-HTP, Serotonin, and other similar chemicals, and even more has been rumored by gossip, which is often the first wave of cutting-edge information.

However all too often such information becomes sensationalized. Wish becomes supposition, suppositions became theories, and theories become facts all spread through whispers and unfounded statements. That is how "panaceas" are born. And when someone figures out how to get rich from a certain panacea, there is no stopping the frenzy.

It is not our purpose to sensationalize 5-HTP, Serotonin, or any other product. We merely intend to examine these chemicals, products, and end product, and the claims being made in connection with them, in order to provide objective data that will help you make educated decisions to live by.

Alternative medicine, its methods, and its medicinals are all too often sensationalized. Extremists, health food purveyors, promoters of herbals and supplements, manufacturers of various devices, and other zealots tend to hail every new development, discovery, or rediscovery as a panacea that will transform people's lives. On the other hand, a staunch group of overly conservative physicians are convinced that any remedy not grounded in age-old medical tradition, or developed in university, or hospital research lab is nothing short of charlatanism. We feel both opinions are equally flawed.

These latter physicians seem to have forgotten, or perhaps never learned, that many of the drugs prescribed today are manufactured chemical reproductions of remedies found in nature, which have often been used successfully by healers and physicians for countless generations.

The safest ground is the middle ground. The intelligent physician, and the intelligent patient must each consider the facts and make an educated decision about new products and techniques. Recall that a few years ago the effectiveness of acupuncture was pooh-poohed by most Western physicians, who didn't think the subject worthy of consideration. Nevertheless, any procedure that has been practiced for over 4,000 years must be evaluated with an open and impartial mind.

Now that acupuncture has been scientifically tested in the West, most physicians are respectful of the technique. This is not to say that acupuncture will cure anything and everything. It is not a panacea. We have yet to find a panacea. Panaceas are few and far between. Yet acupuncture has its place in the practice of medicine, within certain limitations, and it can be very beneficial within those limitations.

The same is true of 5-hydroxy-tryptophan, or 5-HTP, as it is popularly known, as well as its precursor, the neurotransmitter Serotonin.



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ISBN: B00BLBUS4U
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5-HTP -a supplement for a healthier life

The Death of Berlin 1944

A Story of Holocaust, Survival & Revenge

by Othniel J. Seiden

WWII Biography - European Theatre - The Death of Berlin  1944 by Othniel J. Seiden
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#WWII

My story is a story of survival, revenge, and above all luck. Both survival and revenge required cunning, risk, quick decisiveness, stealing, lying, cold heartedness, and uncounted despicable acts, but in the end it was pure luck that determined if you lived or died. My story is not one I'm proud of, but shame is also not a part of all that I did. Guilt is perhaps the only feeling I have as a result of those times, but not guilt over what I had to do to survive and extract revenge ... if anything it is survivor's guilt that I sometimes encounter. I often wonder, ask, why did I survive when so many others, good people, women, children, innocent, decent people died. Survivor's guilt is my guilt.

My story begins in 1939 in an area outside Berlin, in a small village that we here would consider a suburb of Berlin, but separated by a few old farms and a small river. And though Hitler had already taken power and invaded and annexed other countries, we in our unimportant township had seen little of German soldiers, the army, or the Nazis. In 1939 that all changed. But let me go back a few generations, because that is where my good luck really began.



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ISBN: B00A2ZJR4I
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WWII Biography - European Theatre

5-HTP - The Serotonin Connection

A Natural supplement that helps you be in control of your mind & body

by Othniel J. Seiden

Natural Health Supplement Information - 5-HTP - The Serotonin Connection by Othniel J. Seiden
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#SUPPLEMENTS

5-HTP is the exciting approach to overcoming depression, reducing anxiety, controlling your appetite & panic disorders, sleep disorders, hostility & aggression, addictions, memory loss, headaches, fibromyalgia, PMS & Menopause.

What is 5-HTP and why has it become one of the most talked-about supplements on the market? 5-HTP is a substance that occurs naturally in the human body and helps in the manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment. Now, science has discovered that by taking additional amounts of 5-HTP-as an over-the-counter supplement-you may be able to increase your levels of serotonin naturally without the serious side-effects of prescription drugs. In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including:

  • How 5-HTP has been used in Europe for decades to treat depression
  • How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines
  • What are the potential side-effects of 5-HTP?
  • And much more...


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ISBN: B009D86004
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Natural Health Supplement Information

Memory Loss Management with 5 -HTP

Supplements from a Doctor's Standpoint

by Othniel J. Seiden

5-HTP -a supplement for a healthier life - Memory Loss Management with 5 -HTP by Othniel J. Seiden
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#MemoryLoss

We all notice, from time to time, that we tend to forget, misplace, confuse, or misstate things. We call our kids by their siblings' names, and once in a not-so-seldom while, we forget a name, especially when we are trying to introduce its owner. This usually happens at the most embarrassing times. And our forgetfulness seems to occur more frequently as we age. From the ages of 40 or 45 onward, our first reaction to these lapses of memory is that mentally we are on a downhill slide and Alzheimer's is awaiting us at the bottom.

It doesn't have to be that way...

Contents

  1. Memory Loss
  2. Nutrition and Cognitive Performance
  3. How Human Memory Works
  4. Misdiagnosing Alzheimer's
  5. Alzheimer's Disease
  6. Learning New Tricks
  7. Some Activities to Keep You Healthy in Mind and Body

Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!



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ISBN: B00CC3URPG
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5-HTP -a supplement for a healthier life

The Uprising at Babi Yar

The Syrets Death Camp

by Othniel J. Seiden

WWII Jewish Historical Novel - The Uprising at Babi Yar by Othniel J. Seiden
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#JEWISH-HISTORY

The horrors and event that took place at Babi Yar, outside Kiev in the Ukraine, are little known by people outside the Ukraine. But the horrors of this portion of the Jewish Holocaust need to be brought to light. The Hebrew Historical fiction book "The Remnant - the Jewish Resistance in WWII," began this process.

The horrendous massacre of over 100,000 Jews at Babi Yar and more than twice that number of other prisoners and Russian captives has been well documented, but few have ever heard about the death camp at that ravine of death.

The bizarre goings on at Babi Yar attests to the inhuman actions and motives of the Nazis. Furthermore Babi Yar was one of the few death camps where there was a mass revolt and escape effort by the prisoners.

Because of these unique situations, this story deserves more than the few chapters in "The Remnant."



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ISBN: B008GUMHZM
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WWII Jewish Historical Novel

The Condemned Voyage of the S.S. St. Louis

The 1939 Voyage

by Othniel J. Seiden

WWII - Historical Fiction - The Condemned Voyage of the S.S. St. Louis by Othniel J. Seiden
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#HEBREW-HISTORY

On November 9 and 10, 1938 Kristallnacht, or, as some know it The Night of Broken Glass took place. No Jew in Germany, Austria, Germany's annexed territories, or in all of Europe would ever forget Kristallnacht. In fact, for those who were interested this night was a foreboding for the rest of the world.

After Kristallnacht in November 1938, many Jews within Germany decided that it was finally time to leave. Though many German Jews had already emigrated in the preceding years, the majority of German and Austrian Jews still remained, and would find they'd have a far more difficult time because emigration policies had toughened. By 1939, countries not only required visas to be able to enter, but substantial money was also needed to leave Germany. Also most countries, especially the United States, had immigration quotas, so visas were near impossible to acquire within the short time spans in which they were needed. For many, the visas were acquired after it was too late.

The opportunity that the S.S. St. Louis presented seemed like ... was indeed, a last hope to escape.

This is their true, incredible, unforgettable story...



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ISBN: B00BWE1GKG
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WWII - Historical Fiction

Seed of Avraham

A 4000 year history of The Jewish Family

by Othniel J. Seiden

Jewish Historical Fiction - Seed of Avraham by Othniel J. Seiden
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#JEWISH-HISTORY

The miracle of its survival was predicted - guaranteed.

The written history of the House of Avraham has been born out by the pick and shovel of 20th century archeology. To doubt its validity in the face of all the evidence is foolishness. But maybe I'm mistaken for perhaps the family of fools is even older than the House of Avraham.

Like every family, the House of Avraham is a mixed lot. There have always been a few who saw little value in the birthright - tried denying it - -gave it up - but seldom with success or to their own benefit. Others faced agony, torture, death - rather than give it up. Those who survived hopefully found their reward; those who perished - who knows what prize awaited them for their sufferings. Such are the things faith is made of.

It was predicted. It has come to pass.



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ISBN: 0-9844838-6-1
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Jewish Historical Fiction


Pages: 508

The Crusades

The Jewish World of the 12th Century

by Othniel J. Seiden

Jewish Historical Novel - The Crusades by Othniel J. Seiden
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#JEWISH-HISTORY

The twelfth century was a wonderful time of cooperation between Muslims and Jews, which led to amazing advances in math, science, astronomy, and world commerce.

Then came the Crusades and started the bloody plunge into the dark ages.

This historical novel tells of the Golden Age of Muslim and Jewish partnership that benefited all from Europe to China and into Africa. In their religious zeal the crusades brought an end to further achievements for the several centuries of the dark ages.



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ISBN: B007TC88MO
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Jewish Historical Novel

So You Want To Write A Book

Simple Guidelines to Creating Your Publishable Book

by Othniel J. Seiden

Book Writing Advice - So You Want To Write A Book by Othniel J. Seiden
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#PUBLISHING

Simple Guidelines to Creating Your Publishable Book

"If I can write a publishable book., anyone can!" Othniel Seiden (Otti) starts out each class he teaches with this statement. So, it is appropriate to begin his book with this very true statement as well!

Otti has published over 20 fiction and non-fiction books in his career and will publish 6 more of both in 2008 alone.

Using commercial & partner publishers and going down the self-publishing path as well, gives his unique and contemporary insights amazing value to anyone who wants to write a book or who faces a "publish or parish" situation in their career.

Each book is different, each author is different, each path to publishing is different.

Find the one that is right for you!


This book will be especially helpful to anyone in an industry that is in a "Publish or Perish" situation.



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ISBN: 0-9801941-3-X
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Book Writing Advice


Pages: 84

Coping with Arthritis

Finding a way to live well even with Arthritis

by Othniel J. Seiden

Aging Issues and Health Book - Coping with Arthritis by Othniel J. Seiden
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#AGING

Coping With Arthritis was written because of the huge number of Baby Boomers and senior citizens that are afflicted with one or another form of this disease. The number of arthritis patients is growing at a rapid rate. Arthritis is not only a disease of the elderly - Arthritis in its varied forms affect children, teens and young adults in surprising numbers and is often a process of aging. An estimated 46 million adults in the United States reported have been told that they have some form of arthritis.

By the year 2030, it is estimated that over 67 million of Americans aged 18 years or older will have medically diagnosed arthritis of one form or another. A surprising statistic to most people is that almost 300,000 children under age 18 have one or another form of arthritis or rheumatic condition, representing approximately one in every 250 children in the United States.

It is the purpose of this book to give these patients and their families a clear understanding of the many and varied diseases that fall under the heading of arthritis. We will focus on prevention measures and treatments available for each.

This book Coping With Arthritis is written as a part of the Boomer Book Series because of the huge number of Baby Boomers and senior citizens that are afflicted with one or another form of this disease. Furthermore, the number of arthritis patients is growing at a rapid rate. This is not to infer that arthritis is only a disease of the elderly, Arthritis in its varied forms affects children, teens and young adults in surprising numbers however it is more widely accepted as a process of aging.

An estimated 46 million adults in the United States reported having been told by their physicians or health advisers that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia. That's one in every five adults in the United States alone. By the year 2030, it is estimated that over 67 million of Americans aged 18 years or older will have medically diagnosed arthritis of one form or another. A surprising statistic to most people is that almost 300,000 children under age 18 have one or another form of arthritis, representing approximately one in every 250 children.

The most common form of arthritis is osteoarthritis. An estimated 21 million adults have osteoarthritis. Other prevalent related conditions include gout, fibromyalgia and rheumatoid arthritis. Another estimated 2.1 million adults suffer from rheumatoid arthritis. Gout has been diagnosed in an estimated 5.1 million adults and it is estimated 3.7 million more adults have fibromyalgia. These figures have been generated by the National Center for Disease Control.

It is the purpose of this book to give these patients and their families a clear understanding of the many and varied diseases that fall under the heading of Arthritis. We will focus on prevention measures and treatments available for each.



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ISBN: 0-9824705-3-3
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Aging Issues and Health Book


Pages: 138

Coping with Colorectal Cancer

Prevention and Cure of the Second Leading Cause of Cancer Deaths

by Othniel J. Seiden

Cancer Survival Information Book - Coping with Colorectal Cancer by Othniel J. Seiden
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#COLORECTAL

Colorectal cancer refers to cancer in the colon or rectum. In most people it develops slowly. If detected early it is very treatable, detected late it can kill you. Learn the facts.

Colorectal cancer is the second leading cause of cancer related deaths in the United States today. It is the third most common cancer found in both men and women. Nearly 150,000 Americans will be diagnosed with colorectal cancer this year and sadly over 55.000 of those patients will die. Those death figures could be, and should be far lower. Simple life style changes, and proper screening would dramatically reduce colorectal cancer deaths and lead to normal life spans with excellent prognoses.

Colorectal cancer is usually a slow developing, and growing potential cancer with proper screening can often be detected in its precancerous stages. These cancerous lesions are usually very easily treated, preventing them from becoming cancerous. Colorectal cancer usually begins as a precancerous polyp in the colon or rectum, and is usually detectable during colonoscopy, often treatable at the time by simple removal during colonoscopy.

Learn what it is, what the risk factors are, and how to limit your risk! If you need to know more, learn about how it is diagnosed, the treatment and prognosis and even the clinical trials available today. Learn the connection to smoking get some real resources to help you or your loved one through it.

With the right information, you can put end to Colorectal Cancer and conquer this dread disease!



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ISBN: B00A92IWEU
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Coping with Fibromyalgia

It's not in your head - it's a disease!

by Othniel J. Seiden

Boomer Health Book - Coping with Fibromyalgia by Othniel J. Seiden
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#ARTHRITIS

Fibromyalgia is a chronic arthritic condition characterized by widespread aching and pain in the muscles, ligaments and tendons and multiple joints, and is accompanied by debilitating fatigue and multiple tender points on the body where even the slightest pressure may cause pain.

Fibromyalgia is more common in women than in men. Fibromyalgia is estimated to affect 2-4% of the population, with a female to male incidence ratio of approximately 10 to 1.

Fibromyalgia continues to be considered a controversial diagnosis, lacking a widely accepted scientific consensus as to its cause. Not all members of the medical community regard Fibromyalgia a disease because of a frequent lack of precise abnormalities on physical examination and the absence of objective diagnostic tests or laboratory findings. However, Fibromyalgia has been recognized as a diagnosable disorder by the American College of Rheumatology and the National Institutes of Health.

Coping with Fibromyalgia - it's not in your head, it's a disease was written by Drs. Seiden and Bilett - the same doctors who wrote Coping with Arthritis. Fibromyalgia is a form of arthritis, however, Fibromyalgia pain may come and go and also tends to travel throughout the body, differentiating it from arthritis pain.

The intent of Coping with Fibromyalgia is to help those who are suffering (or fear they are suffering) from Fibromyalgia to understand the disease better, identify the symptoms, learn the causes, the diagnosis and better understand the treatments of it. Not all the treatments are medical treatments, dietary and lifestyle treatments are addressed along with the medical terminology and issues.

Fibromyalgia is not progressive, not life threatening, and if understood, its symptoms can be better dealt with.



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Boomer Health Book

Coping with BPH - Benign Prostatic Hypertrophy

Male - Over 45? You probably have it.

by Othniel J. Seiden

Boomer Health Book - Coping with BPH - Benign Prostatic Hypertrophy by Othniel J. Seiden
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From the doctors who brought you "Coping with Prostate Cancer," Drs. Seiden and Bilett explain BPH - Benigh Prostatic Hypertrophy and the differences between the conditions, what to look for and what can be done about them.

Benign Prostatic Hypertrophy, often called BPH, refers to enlargement of the prostate gland in men. It is also referred to as adenofibromyomatous hyperplasia, and is found in most men to some degree after the age of 45. Unfortunately most men will suffer some degree of BPH once they reach middle age or older. Enlarging prostatic growth usually begins at approximately age 30 years in otherwise healthy men, and an estimated 50% of men have evidence of BPH by age 50 years, and 75% by age 80 years. In only about 40% to 50% of these patients, does BPH become clinically significant.

Between 350,000 to 400,000 men a year in the United States will require some form of treatment to relieve their urinary obstruction caused by BPH.

Fortunately today this treatment offers options not available before the past two decades. Until the 1990s surgery was the primary treatment and radiation was coming into its prime. Today, there is quite effective medical treatment for this disorder.

It should be noted and emphasized that having BPH does NOT mean a man is more or less likely to get prostate cancer. BPH is not cancer and is in no way related physically or structurally to cancer. They are two very different diseases. Learn what you can do to improve your symptoms and live more comfortably. Learn the difference between the symptoms of BPH and Prostate Cancer. Become an informed patient so that you can help your doctor help you to live a much more comfortable life!



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Boomer Health Book

Coping with Prostate Cancer

A doctor's method to help those diagnosed with Prostate Cancer heal...

by Othniel J. Seiden

Cancer Survival Book - Coping with Prostate Cancer by Othniel J. Seiden
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#HEALTH

Important as it is to understand the risk factors concerning prostate cancer, one should also know there are many myths having no link to this disease. Probably the most consistent myth or misconception is that having non-cancerous conditions of the prostate increase the risk of developing prostate cancer. NOT true! Granted, these non-cancerous conditions may cause symptoms not unlike those of prostate cancer and deserve full evaluated by a physician. However, there is no evidence that having BPH or prostatitis increases the risk for developing prostate cancer. Numerous research studies have shown the presence of BPH does not make a man any more or less likely to develop prostate cancer. Rest assured the growth of the prostate in men with BPH is unrelated to prostate cancer.

That being said however, for those of you who have received the diagnosis and need to understand more for your own piece of mind, this book is intended to educate, inform and aid peace of mind.

Written by a doctor and a psychologist

Drs. Seiden and Bilett have teamed up to give you the most pertinent information about prostate cancer and its affects on your body and your life. With caring and professionalism, they have collected the most relevant up-to-date data and explain very clearly what the tests are, what the results mean and what you need to do next if you are worried about your prostate or have received the diagnosis.



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Cancer Survival Book


Pages: 158

The Hospice Experience

Making Your Most Important Final Decisions

by Othniel J. Seiden

life's turning point resource - The Hospice Experience by Othniel J. Seiden
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#BEREAVEMENT

Making the decision to use hospice is one of the most important final decision you'll ever make. Hospice is a blessing to those who avail themselves of the service. It is also a service to help their families and loved ones. However, as wonderful as hospice and its services are, the decision to use hospice is not a simple one. It, by its very nature, is an emotionally difficult decision to make. Because of our professional and personal experience with hospice, we were called to write this book to help you.


Dr. Seiden's expertise with hospice is two fold, through over 40 years of medical practice, advising patients and their families in making their final decisions and more important, from the knowledge he gained when his mother-in-law entered hospice and five years later when his own wife of 48 years entered hospice at the end of her battle with lung cancer.

Dr. Bilett's expertise comes from over 30 years in private practice in clinical psychology, and her experience dealing with the stresses of patients and their families facing their terminal time and the grief that follows for those family members and loved ones who must move on after the loss of their loved one.



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life's turning point resource


Pages: 76

When Your Spouse Dies

A Widows and Widowers Handbook

by Othniel J. Seiden

Widow's & Widower's Handbook - When Your Spouse Dies by Othniel J. Seiden
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#BEREAVEMENT

Your mate's life has ended, but the fact remains that yours has not!

As a doctor and a widower, Dr. Othniel Seiden has more experience with this subject than most anyone else on the planet.

He and his new wife, psychologist Dr. Jane Bilett discuss the details of what is necessary to think about when dealing with the death of your spouse. From Financial Issues of the estate to starting over, this book gives valuable advice and true comfort to the bereaved spouse.

It is the purpose of this book to help you cope with your loss and help you to eventually get on with your life.

Your mate's life has ended, but the fact remains that yours has not.

In addition to your loss, there will be new demands on you. No matter how independent you may have been, you'll find you relied more heavily on your mate than you ever suspected.



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Widow's & Widower's Handbook


Pages: 116

Heart of a Woman

the prevention and cure of the #1 killer of women

by Othniel J. Seiden

Women's Health Book - Heart of a Woman by Othniel J. Seiden
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#HEART-HEALTH

A fact that too few physicians, much less women and patients, realize is that the number one killer of women is heart disease. Os womenver 500,000 women die each year in the United States alone from heart disease. That is six times as many as from breast cancer and twice as many deaths as all cancer deaths in women combined. Furthermore, the symptoms of heart attack differ in women from those in men and are far too often misdiagnosed by health care personnel including physicians. Too often women die needlessly because they do not seek help when a heart problem exists, or because time is lost while diagnosis is sought by process of elimination rather than by recognition of the symptoms. Furthermore, most of the heart problems that that too often end in death or permanent damage, could be avoided, cured or controlled with proper simple lifestyle change or treatment. It is the purpose of this book to raise the awareness of this women's epidemic among women, physicians, nurses and all health care workers.

  • Understand the different parts of the heart, the muscle, the valves, the electrical system and the circulatory system of the heart.
  • Diseases of the heart muscle, the heart valves, the electrical system and circulatory system of the heart.
  • Smoking, obesity, malnutrition, sedentary lifestyle, hypertension, diabetes, distress, menopause, genetics, and other diseases increasing your chances of developing heart disease.
  • Simple lifestyle changes can make all the difference; even a minor change today can mean you're healthier tomorrow.
  • Follow some simple rules of good nutrition and you'll never have to diet again. What is obesity? You can be heavy and healthy! You really are what you eat, the proteins, the carbohydrates, the fats, the vitamins, the minerals and fiber.
  • Who needs supplementation? Which supplements are heart healthy? Estrogen replacement. Alternatives to estrogen replacement.
  • Exercise is a must for a healthy heart. There are exercises for everyone. . . even those who hate exercise! No pain can still mean lots of gain! Fifteen minutes here, fifteen minutes there.
  • Tobacco is the greatest threat to your heart's health. . . even if you don't smoke! Alcohol, a benefit or hazard? Other pollutants and chemical hazards to the heart.
  • Stress can be healthy until it turns to distress. Keep stress a motivating factor. . . keep distress from damaging your health. Coping with crisis.
  • Are you chasing after rainbows? Your values have probably changed, have your goals? Reevaluate to avoid frustration and distress. What will make you really happy?
  • Realign your lifestyle to minimize your risk factors and increase your beneficial factors. Motivation. Involve others in your healthy habits.


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Women's Health Book

Sharpening the Aging Mind

Methods & Tips & Tricks to Keep Your Mind Super Sharp

by Othniel J. Seiden

Memory Enhancement book - Sharpening the Aging Mind by Othniel J. Seiden
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#AGING

We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!

We think we're getting Alzheimer's, senility, Dementia, etc. We all have heard that, "Old dogs can't learn new tricks!"Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!

The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age...

Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!

Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!



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Memory Enhancement book


Pages: 178

The Second Half Begins at 50

Your Longevity Handbook

by Othniel J. Seiden

Healthy Living and Longevity Handbook - The Second Half Begins at 50 by Othniel J. Seiden
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#LIVING-WELL

Virtually all recent medical research on aging points to the fact that the human animal, you and me included, has the potential to live up to 120 years of age. So, the secret to longevity is already upon us.

Follow this program, and within a year you should be as fit as you can be, and headed for as bright and long a future as possible, may you live to 120!

Virtually all the medical evidence these days points to the fact that the human animal is quite capable of living to 120 years of age! That means 120 active, happy and productive years ... not years in a rocking chair, wheel chair or nursing home. That being the case, THE SECOND HALF of our lives does indeed BEGIN AT 60.... However, since most of us have spent the first part of our lives mistreating our God given equipment, this human body of ours; so we may not all make it to 120. But the good news is that most of us should be able to make it to 100 and well over. This book is dedicated at giving us the best possible chance at reaching as near as possible to our true life potential.

Let's re-emphasize, we are talking about 120 healthy, happy, active and productive years full of the things we enjoy doing.

How often have you heard the question, "If you had it to do over again, what would you change?" Well, if you are coming up on 50, luckily, you do have it all to do over again. Just think what you should be able to do with those years, knowing all that you've learned in the first 50!



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Healthy Living and Longevity Handbook


Pages: 258

WALK!

Walk your way to great health and long life

by Othniel J. Seiden

Boomer Health Book - WALK! by Othniel J. Seiden
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#FITNESS

40% of the American people consider Walking to be their main method of exercise. Now with over 50 million baby boomers needing a fitness solution, Exercise Walking will get us "old timers" back into shape and help us maintain it better than any other form of exercise.

Furthermore, exercise walking is perhaps the safest and least traumatic workout to aging joints, muscles, bones, hearts and bodies. Exercise walking is sustainable well into our 70s, 80s, 90s, and even into our 100s, longevity that is being reached by far greater numbers of us than we ever imagined.

In recent years, research has shown that walking exercise is an ideal stress reducer, mental stimulant, and helps ward off many of the psychological and mental ailments of aging.

Enjoy the read, enjoy the walk... enjoy the health benefits of both!



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Boomer Health Book

Quit Smoking Now

Clean Our Indoor Air

by Othniel J. Seiden

Doctor-designed smoking cessation pgm - Quit Smoking Now by Othniel J. Seiden
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#HEALTH
A Doctor designed, truly effective smoking cessation program.

The Program to Help You
Quit Smoking Now
and Forever!

Presented free to you by Doctors to the World!

Click here to read--> Quit Smoking Now

QUIT SMOKING NOW is a program to help you break your smoking addiction. As with any other addiction, it is important you admit you have an addiction to tobacco products. Denial is the biggest obstacle to breaking your addiction to tobacco use.


This book is in the form of a free download. We're not even asking for your e-mail address. This is simply a gift to you from "Doctors to the World" in support of their Clean Indoor Coalition Act.


Please feel responsible to share this information and program with anyone you know who still smokes.


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Doctor-designed smoking cessation pgm


Pages: 60

Joy of Volunteering

Working and Surviving in Developing Countries

by Othniel J. Seiden

Book about Volunteers in the third world - Joy of Volunteering by Othniel J. Seiden
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#VOLUNTOURISM

Have you ever wondered, "How Can I Volunteer to Help in Third World Countries?" The need for volunteers is great and the desire of most people to help is abundant, however information on how to get involved, how to prepare for a trip and what to expect when you get there is scarce.

Dr. Seiden founded Doctors to the World and has been to many countries to help in medical emergencies, after natural disasters and just to help when needed. He's uniquely qualified to help the would-be volunteer to prepare in the best possible way for all the likely occurances when traveling to Third World countries. The stories of his adventures are extremely insightful and interesting. If you want to travel to these countries, this book is a must. If you want to read a one-of-a-kind travel log, you'll definately enjoy the ride!

In 1980 Dr. Seiden founded Doctors To The World, a 501(C)(3) Charitable Organization, to send volunteer personnel into underserved areas of the world. Over the past decades he's had the pleasure and the privilege of serving on many volunteer missions throughout the Third World, underprivileged areas in the US and abroad as well as disaster zones on our planet. Though these adventures have been on a volunteer basis, their rewards have been great.



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Book about Volunteers in the third world


Pages: 152

Heavy and Healthy

Forget Your Weight & Get Fit

by Othniel J. Seiden

Weight Loss  Health Promotion Book - Heavy and Healthy by Othniel J. Seiden
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#DIETS

Correcting the facts & myths surrounding obesity, weight loss and your health...

Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish & futile weight loss programs & concentrate on being fit!

This book is written for Saint Bernards like you and me, who for years have tried every diet around hoping to become Greyhounds... and have finally realized that Saint Bernards can't change into Greyhounds. We are a sizable (no pun intended) group, for only five percent of all dieters ever keep off what they take off. So what's our next best hope? Well if we have to remain Saint Bernards, let's become the healthiest St. Bernards we can possibly be. And in addition, let's learn to be happy as Saint Bernards.



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ISBN: 0-9779960-5-0
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Weight Loss Health Promotion Book


Pages: 230

Foreplay

The Real Focus of Great Sex

by Othniel J. Seiden

Human Sexuality Book - Foreplay by Othniel J. Seiden
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#HEALTH

Doctor, Clinical Psychologist, Husband, Wife and Sex Coaches, Drs. Othniel Seiden and Jane L. Bilett let you in on a fantastic secret - Foreplay, The True Focus of Great Sex.

Through their research and their work with struggling couples, Seiden and Bilett discovered that if couples got back to the basics of truly great foreplay, their sex lives improved dramatically.

Inside are ideas, answers to typical questions - both health and psychological. If you want your sex life to improve, then remember the main ingredient. If you want to make that better, then get this book!



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Human Sexuality Book


Pages: 242

Sex in the Golden Years

Your Best Sex Ever

by Othniel J. Seiden

Sexual advice for people over 50 - Sex in the Golden Years by Othniel J. Seiden
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#AGING

This book's purpose is to dispel lots of old myths and help us continue to be active & happy participants in nature's greatest gift.

SEX SHOULD CONTINUE
TO IMPROVE WITH TIME

With the baby boomers at the door step of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?"

The emphatic answer is, "No! You shouldn't be!" The fact is that the human animal is normally sexually active to the day it dies. Now that more people are living to be 70, 80, 90, and 100, research with the elderly shows quite clearly that sex is as important as ever; and quite frequently and happily more fun than ever. We should all be delighted to find that out because it gives us lots to look forward to.The norm is that you should be getting it and enjoying it for a long time to come, and if you aren't you should be questioning why not. In the great majority of cases what ever is stopping you can be remedied.

Sex in the Golden Years should be the greatest ever!

The Best is Yet to Come!


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Sexual advice for people over 50


Pages: 188

The Big-O

Multiple Male and Female Orgasm

by Othniel J. Seiden

Men's Sexual Health Book - The Big-O by Othniel J. Seiden
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#HEALTH

In our day and age the ability to achieve orgasm, for most of us, male and female, is almost a given. There are of course exceptions to all rules and there are a few people who indeed have never achieved orgasm and some who climax with difficulty and infrequently. In a few cases the inability to achieve orgasm may be physical, but in most such cases the problem is emotional. Relationship problems are the most common causes for orgasmic difficulties.

This book is dedicated to achieving two main goals; first to helping the few of you who find orgasm difficult or impossible, and two, to move you to a new level of both male and female multiple orgasms during the same sexual experience. For women achieving multiple orgasms is quite common, but for men to achieve multiple orgasms is still very uncommon.

Just as most men don't realize their ability to have multiple orgasms, a majority of women do not realize that they, like their male counterparts, have the ability to ejaculate with their orgasms. A woman's ejaculation during her orgasm heightens the pleasure of the experience immensely.

These are the major goals of this book, to help both men and women to achieve multiple orgasms and to help women to ejaculate during their orgasm when they want the experience. Whatever type relationship you may have, straight, gay, lesbian, monogamous or open, or any other combination, your major goal in that relationship should be to give your partner the greatest possible pleasure he or she can achieve. Developing the ability to have multiple orgasms will give you and your partner the greatest pleasure possible.

From the authors of "Sex in the Golden Years" and "Foreplay"



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Men's Sexual Health Book


Pages: 150

Thunder Struck Hero

What's the voice of a dead rock star doing in Max's head?

by Eric Seiden & Babs Ansetti

Rock Stars Rockin' it book - Thunder Struck Hero by Eric Seiden & Babs Ansetti
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#TEEN-FICTION

Does the 4th dimension really exist?

Is that where the living and the dead connect?

In this paranormal fiction, coming-of-age novel, a young man is 'struck' by his possibilities...

The adventure that his new-found friend takes him on will challenge him in so many interesting and fun ways, until he finally figures out what life is truly all about!



Inspired by a dream; this story will transport you to a place and time where wishes and promises really do come true and life's challenges and heartaches have a happy ending.

Life has an interesting way of leading us down the road we were intended to be on and at the end of this story you will feel good that you took the time along your own journey to be entertained by this fun read. The story will leave you with a sense of fulfillment and satisfaction as you move forward along the chosen path of your life (your hopes and dreams await you in the future, believe in them).

Our aspiration is that you enjoy reading this story as much as we enjoyed writing it.



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Rock Stars Rockin' it book




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