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When the smoker draws on the cigarette, cigar or pipe the rush of air passing through the lit end suddenly brings it to life with a hot red glow and the temperature jumps up to over 1,000 to 1,200 degrees. Burning is far more efficient at 1,000 degrees than at 250 degrees. At the higher temperatures many of the lethal chemical parts are burned up so there are less of them in the smoke coming off the burning tobacco. Therefore, side stream smoke has up to 10 times more tar, 10 times more carbon monoxide, 50 times more benzenes, in fact many, many more times all of the thousands of poisonous chemical substances that have been analyzed out of tobacco smoke.

Knowingly smoking in the presence of children, born or unborn, is a form of child abuse ... a SILENT CHILD ABUSE! The child abuse caused by smoking in the presence of children is very real and far reaching. It abuses the child by doing both physical and mental damage which is too often irreversible. Volumes of evidence is now available showing side stream smoke is a tremendous hazard to our health ... and a far greater hazard to children whose bodies are growing, developing, whose cells and organ systems require a greater supply of fresh clean oxygen to develop to their maximum potential. Deterrents to this development in these maximum growth stages of life can never be made up in the future.

Table of Contents
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Heavy & Healthy

Forget Your Weight & Get Fit

by Othniel Seiden, MD & Jane L. Bilett, PhD

Correcting the facts & myths

surrounding obesity, weight loss

and your health...

Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish and futile weight loss programs and concentrate on being fit!

Medicine today places too much emphasis on America's weight, often ignorning much more important indications of health. Seiden & Bilett have over 70 years combined professional experience. Together, they're well qualified to help you become the healthiest person you can be, mentally, physically, emotionally, no matter your current weight. Heavy and Healthy, the book and the program will show you how you can be both Heavy and Healthy!

With this book, and your doctor, you can become the healthiest person you've ever been!



© Copyright 2009, Othniel J. Seiden, MD
All rights reserved.

Last updated on: Saturday, February 04, 2012