Top 10 Best "Back Pain" Books

STOP Back Pain

Kathi Casey

Books

8 Steps to a Pain-Free Back

Esther Gokhale
Susan Adams

Back Pain

8 Steps to a Pain-Free Back

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil. What she learned in each of these places has changed the lives of thousands of people. Preserved in the movements of weavers, millers, and farmers in more traditional societies is ancient body wisdom that prevents pain and enhances health. For the first time, these insights have been brought together in a step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for which our bodies evolved.

For product reviews and more information: 8 Steps to a Pain-Free Back

Foundation

Dr. Eric Goodman
Peter Park
Lance Armstrong

Books

Healing Back Pain Naturally

Art Brownstein

Books

Treat Your Own Back 9th Ed (802-9)

Robin A McKenzie

Books

Treat Your Back Without Surgery

M.D. Stephen Hochschuler
M.B.A. Bob Reznik

Books

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7 Steps to a Pain-Free Life

Robin McKenzie
Craig Kubey

Books

Fixing You

Rick Olderman MSPT

Books

Back RX

Vijay Vad
Hilary Hinzmann

Books

Beat Back Pain (52 Brilliant Ideas)

Ruth Chambers MD

Books

Back Pain Remedies for Dummies

Back pain is such a common condition that many doctors and researchers consider the complaint a normal part of life, similar to having an occasional cold or flu. If you are a back pain sufferer, you are not alone: Back pain affects more than 80 percent of the population at some time during their lifetime. Back pain is second only to the common cold as a reason for visits to the doctor and it is second only to childbirth as a reason for hospitalization. Approximately 50 percent of the working population reports back problems every year. The total medical cost of back pain exceeds 20 billion dollars a year in the United States.

Back Pain Remedies For Dummies takes a holistic approach to back pain prevention and treatment. Exploring the therapeutic options – from conventional medicine to popular alternative treatments – this patient-friendly guide gives you a heads-up on how to relieve pain now and avoid future injuries, plus Boning up on your spinal column's pieces and parts Uncovering some conditions that cause back pain Examining the lineu...

For product reviews and more information: Back Pain Remedies for Dummies

Back Pain Remedies for Dummies (0785555551329)

Michael S. Sinel MD
William W. Deardorff PhD

Back Pain

Healing Back Pain

John E. Sarno

Books

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