A Boomer Book Series' Top 10 List

Top 10 Best "Longevity" Books



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#10

The Longevity Project

Howard S. Friedman
Leslie R. Martin

Books
Bonus

The Second Half Begins at 50 - Your Longevity Handbook

Othniel J. Seiden MD
Jane Bilett
PhD

Longevity

The Second Half Begins at 50

Your Longevity Handbook

Virtually all recent medical research on aging points to the fact that the human animal, you and me included, has the potential to live up to 120 years of age. That means 120 active, happy and productive years ... not years in a rocking chair, wheel chair or nursing home. That being the case, THE SECOND HALF of our lives does indeed BEGIN AT 60.... However, since most of us have spent the first part of our lives mistreating our God given equipment, this human body of ours; so we may not all make it to 120. But the good news is that most of us should be able to make it to 100 and well over. This book is dedicated at giving us the best possible chance at reaching as near as possible to our true life potential.

Let's re-emphasize, we are talking about healthy, happy, active and productive years full of the things we enjoy doing.

How often have you heard the question, "If you had it to do over again, what would you change?" Well, if you are coming up on 50, theoretically, you do have it all to do over again. Just think what you should be able to do with those years, knowing all that you've learned in the first 50!

Follow this program, and within a year you should be as fit as you can be, and headed for as bright and long a future as possible, may you live to 120! It is a fascinating, life changing read. Drs Seiden and Bilett quickly demostrate what works and what doesn't work in cultures regarding longevity.

The explanations and suggestions are clear and simple and everyone can follow this method and feel better and live longer! --EJ Thornton - best-selling author of Secrets to Creating Passive Income For product reviews and more information: The Second Half Begins at 50 - Your Longevity Handbook

 #9

The Longevity Diet

Brian M. Delaney
Lisa Walford
Roy L. Walford M.D.

Books
#8

The Immortality Edge

Michael Fossel
Greta Blackburn
Dave Woynarowski

Books
#7

The Complete Idiot's Guide to the Secrets of Longevity

Kandeel Judge
Maxine Barish-Wreden
Karen K. Brees

Books
#6

The Most Effective Ways to Live Longer

Jonny Bowden Ph.D. C.N.S.

Books


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 #5

100 Plus

Sonia Arrison

Books
#4

50 Secrets of the World's Longest Living People

Sally Beare

Books
#3

Longevity Made Simple

Richard J. Flanigan MD
Kate Flanigan Sawyer MD MPH

Books
#2

The Longevity Factor

Joseph Maroon
Joseph Baur

Books

The Longevity Prescription

The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for reaping the rich rewards of the final third of life. Dr. Robert N. Butler's name is synonymous with healthy aging. As the founder of the first department of geriatric medicine in the country at Mount Sinai and the National Institute on Aging within the National Institutes of Health, he is widely regarded as the father of geriatric medicine. He is a Pulitzer Prize-winning author, a frequent adviser to the World Health Organization, and the founder of the International Longevity Center, whose mission is to champion research and policy focused on helping our senior population age well and live vibrant lives. In The Longevity Prescription , Butler outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With each chapter providing specific, prescriptive advice, that has been proven to delay or eliminate chronic illness and promote health, The Longevity Prescription outlines...

For product reviews and more information: The Longevity Prescription

 Bonus

The Longevity Prescription

Robert N. Butler

Longevity
#1

Secrets of Longevity

Maoshing Ni

Books

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