#10
HOW TO SAVE YOUR BACKKat LieuKindle Store |
Bonus
The Trigger Point Therapy Workbook Clair Davies
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The Trigger Point Therapy Workbook Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where restricted circulation and lack of oxygen cause referred pain. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. This dynamic technique has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. The book has sold over 220,000 copies since the release of the first edition in 2001. The second edition is a complete u... |
#9
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain Celeste Cooper R.N.
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#8
Trigger Point Therapy for Low Back Pain Mary Biancalana MS CMTPT LMT
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#7
8 Steps to a Pain-Free Back Esther Gokhale
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#6
Managing Chronic PainJohn OtisBooks |
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#5
The Miracle Ball MethodElaine PetroneBooks |
#4
Trigger Point Therapy for Foot, Ankle, Knee, and Leg PainValerie DeLaune L.Ac.Books |
#3
The Frozen Shoulder Workbook Clair Davies NCTMB
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#2
Living Beyond Your Pain JoAnne Dahl Ph.D.
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Cognitive Therapy for Chronic Pain Grounded in state-of-the-art theory and research, this hands-on volume provides a complete cognitive-behavioral treatment program for clients suffering from chronic pain. Ten clearly organized modules for use with groups or individuals offer well-tested strategies for engaging clients, challenging distorted thoughts and beliefs about pain, and helping to build needed skills for coping and adaptation. Also featured are a detailed theoretical and empirical rationale, along with guidelines for setting up treatment groups and conducting effective assessments. Presented in a large-size format for ease of photocopying and use, the book contains everything needed to implement the program, including numerous case examples and troubleshooting tips and over 40 reproducible session outlines, client handouts, and assessment tools. |
Bonus
Cognitive Therapy for Chronic PainBeverly E. Thorn PhdPain Therapy |
#1
Trigger Point Therapy for Myofascial Pain Donna Finando L.Ac. L.M.T.
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