Top 10 Best "Serotonin" Books

5-HTP (5-Hydroxy-L-Tryptophan) for Serotonin - Health Educator Report #46 eBook

Billie J. Sahley Ph.D. C.N.C.

Kindle Store

The Serotonin Power Diet

Nina Frusztajer Marquis
Judith J. Wurtman

Serotonin

The Serotonin Power Diet

Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication. The Serotonin Power Diet is based on more than 30 years of pioneering research at MIT by internationally renowned scientist Dr. Judith Wurtman on the brain, emotions, appetite, and overeating. Using this research, she and Dr. Nina Marquis devised a program that puts the brain in charge of food intake. This simple 12-week plan, with more than 75 delicious recipes, was successfully tested on hundreds of clients at the Adara weight loss centers founded by the authors. Readers will lose up to 2 pounds a weekâ€"while reducing stress and improving their moods. Because the plan is designed to turn on serotonin and turn off the need to eat, readers will never feel deprived. In addition, as serotonin increases feelings of well-being, emotional eating will vanish.

For product reviews and more information: The Serotonin Power Diet

5-HTP

Michael Murray

Books

The Serotonin Receptors

Bryan L. Roth

Books

The Serotonin Power Diet

Judith Wurtman
Nina T. Frusztajer MD

Books

The Feel-Good Diet

Cheryle Hart
Mary Kay Grossman

Books

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Handbook of the Behavioral Neurobiology of Serotonin, Volume 21 (Handbook of Behavioral Neuroscience)

Christian P. Muller
Barry Jacobs

Books

Natural Ways to Boost Serotonin eBook

Victor Vitamin

Kindle Store

Serotonin

Syd Baumel

Books

Adrenaline Junkies and Serotonin Seekers

Matt Church

Books

Secrets of Serotonin, Revised Edition

DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE!

Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood. This revised and updated edition features the latest research on serotonin, including: *The link between yo-yo dieting and serotonin deficiencies *How serotonin is connected to eating disorders *Why migraines and depression are far more common among women than men *Serotonin's role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditions The complete eating and activity program in Secrets of Serotonin will guide you toward relatively simple changes in your eating and sleep habits, bright light exposure, and activity level that will boost serotonin naturally and have an enormous benefit f...

For product reviews and more information: Secrets of Serotonin, Revised Edition

Secrets of Serotonin, Revised Edition

Carol Hart

Serotonin

Natural Prozac

Joel C. Robertson

Books

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Serotonin 0312375123 books carol cravings diet diets fitness frusztajer hart health healthy hormone judith living loss marquis medical medicine natural neuroscience nina nutrition power psychological revised rodale secrets serotonin serotoninergic sonberg therapy usedverygood weight wurtman

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